As co-founder of Back 40 Fitness, I bring two decades of lifting experience and multiple certifications to our community - including nutrition coaching, personal training, and health mindset coaching. What drives me is seeing people discover their capabilities in and out of the gym.

Through a decade of training others and years of online coaching, I've witnessed firsthand how the skills and confidence built through training and nutrition impact every aspect of life.

When I'm not coaching, creating programs or enjoying a solid bro workout, you'll find me camping with my family, listening to true crime podcasts, or neck deep in a spreadsheet (with a Diet Coke in hand, of course).

As a wife, mom to an active little girl, and lifelong fitness enthusiast, I understand the delicate balance of pursuing health and fitness goals while juggling life's responsibilities. Let's work together to build your strength and create sustainable clear plans that support your active lifestyle.