“In the six months I’ve been working with Back 40, I have lost nearly 40 pounds, increased my strength and relieved two lingering injuries to my foot and hip.”
Take It From Them
“The intake was so thorough and felt like Sidney really took the time to get to know me, my body, my wants and needs.”
“It’s hands down the best investment I’ve made in my health and well-being.”
“The scale didn’t move much for me during these four months, however I lost several inches and I feel stronger, plus I’m more confident in the choices I make with nutrition.”
“I feel a lot more empowered. I’ve learned that a few bad days doesn’t ruin everything that I’ve built. I feel like I now have a solid foundation that I can build on.”
“I have a better handle on what to focus on when I can’t focus on it all at once. I learned that I can still prioritize my health and not be perfect.”
Not Sure Which Plan Fits?
Compare all three coaching plans side by side, or tell us a bit about you and we’ll help you choose. You can switch plans anytime.